Silent counselling
Emotional Release
To address and release deep-seated emotional blockages, I utilise Silent Counselling, a unique and effective approach.
Silent Counselling offers a gentle yet powerful way to facilitate emotional healing, particularly for those who may struggle with traditional forms of expression.
It works by subtly aligning the body’s energy, helping to bring unresolved emotions to the surface and release them in a safe and controlled manner.
What is Silent Counselling?
This method combines muscle testing, breath work, and acupressure on meridian points, targeting the body’s energy system for emotional healing. It uniquely releases emotional blockages without requiring clients to verbalise their issues.
By focusing on meridian points linked to emotional stress and guiding controlled breathing, this method addresses the root cause of emotional distress. Consequently, it not only resolves deep-seated emotional issues but often alleviates related symptoms, promoting a holistic sense of emotional well-being.
Benefits
✔ Emotional Relief: Release from anxiety, emotional overwhelm, and depression.
✔ Physical Health Improvements: Alleviation of chronic pain, migraines, or fibromyalgia.
✔ Mental Health: Relief from persistent negative thinking and Imposter Syndrome.
✔ Fear Management: Releasing deep-seated fears.
✔ Self-Improvement: Increase in self-esteem and confidence.
✔ Skin and Gut Health: Improvement in conditions like acne, eczema, psoriasis, bloating, IBS, SIBO, and sensitivities.
✔ Habit Control: Release from harmful habits, emotional cravings, and addictions.
✔ Emotional Healing: Relief from feelings of shame, guilt, fear, resentment, and the inability to let go.
✔ Life Changes: Empowerment to make positive life changes.
✔ Work Performance: Enhanced ability to perform at peak levels in professional settings.
✔ Relationships: Manifesting balanced and healthy relationships.
✔ Nervous System Regulation: True freedom from nervous system dysregulation and getting unstuck.
✔ Career and Business Development: Assisting in overcoming obstacles to career advancement and business success.
Practical information
How does it work
How many sessions will I need to see results?
The number of sessions you might need can depend on factors like the depth of your emotional issues, your responsiveness to the therapy, and your overall mental and emotional state.
Generally, you may experience noticeable improvements within just 1-2 sessions, while in other cases, a longer period of consistent therapy might be necessary to achieve the desired outcomes.
How much does it cost?
I offer a range of options to suit different needs and budgets, ensuring that everyone can access the support they need. During your initial consultation, we’ll discuss the best plan for you, considering your unique goals and circumstances.
Online or in-person?
The initial 15-minute consultation is online via Zoom or Telegram, offering you convenience and flexibility. The following sessions can be online or in-person, tailored to your preferences and needs. A regular session is around 2 hours long.
How can I book?
To book your initial 15-minutes consultation or for any queries, please email info@healthynataly.com or Telegram @healthynataly. You can also contact me through Instagram or Facebook messages.
What is your cancellation policy?
Cancel with a full refund up to 7 days before our session. Need to reschedule? Do so easily up to 48 hours in advance.
Can Silent Counseling address physical pain?
While Silent Counseling primarily focuses on emotional healing, it can sometimes help alleviate physical pain that is linked to emotional stress. However, it’s not a substitute for medical treatment for physical conditions.
Are there any side effects of Silent Counseling?
Silent Counseling is generally considered safe with minimal to no side effects. However, as with any therapy, individual experiences may vary. Some people might experience temporary emotional fluctuations as part of the healing process.
How long does a typical Silent Counseling session last?
A typical Silent Counseling session usually lasts 45 to 90 minutes, but this can vary depending on the practitioner and the individual’s needs.
Sessions
Online – Zoom
In Person – by request
Hours
M-F: 9am – 4pm (CET)
Wed: 9am – 12pm (CET)
Contact
Telegram: @healthynataly
info@healthynataly.com

